by Mo Perkins | Anxiety, CBT, Counselling, Counselling Children, Parents, Supervision, Therapy
Anxiety is a natural phenomenon that everyone experiences from time to time. We might feel it as butterflies in our stomach or getting a bit hot and sweaty when we think about or face something that we find challenging. We all need that healthy amount of adrenaline to...
by Mo Perkins | CBT, Counselling Children, Parents, Supervision, Therapy, Uncategorized
Generalised Anxiety Disorder and Panic Attacks Treating adults or children with Generalised Anxiety Disorder (GAD) or Panic Attacks is something that most therapists are very familiar with. Many clients have other presenting issues, however, for many people it’s...
by Mo Perkins | Business, CBT, Counselling Children, Supervision, Therapy
Last month I talked about Karpman’s Drama Triangle and I invited you to consider which position you unconsciously get drawn to. If you missed last months post you can re-cap here. You might think the Drama Triangle is all about what happens to clients and the...
by Mo Perkins | Business, CBT, Counselling Children, Supervision, Therapy
What’s your favourite position in the Drama Triangle? Over 10 years ago I wrote a dissertation on what therapists do, say and feel when therapy reaches an impasse. An Impasse is when the work is stuck in some way and you’re struggling to find a way to...
